Tis The Season for Change

When you want to do better on gifting this year, give the gift that gives back.  Working out is a great first step towards better health, but we have to embrace all aspects of wellness to make small changes that equal big results. Imagine feeling stronger, more confident, well rested and rejuvenated.

Slice of Life Training Co. is teaming up with The Zen Element to give you a holistic wellness package to improve mind, body, and soul - all key to living a more fulfilling and healthy life.

At Slice of Life Training Co., every client is unique and their program should be too. We begin with a complimentary consultation and body composition test where we discuss your goals, lifestyle, and challenges to develop a program that will work for you. 

Our program extends beyond just working out with ongoing coaching to help you shift your mindset and behaviors outside of our work together - this part is so easy you won't even realize your forming new, lifelong habits.

We will train one, two, or three days per week focusing on building muscle, burning fat, improving mobility, and increasing flexibility.

The Zen Element provides therapeutic massage unlike any other in Queen Creek. After tearing down your muscles training with SOL, immerse yourself in an all-inclusive, 60-minute rejuvenation experience.

Customize your wellness session to slip into relaxation, decrease muscular tension, improve range of motion, enhance your sleep, and boost your immune system. With complimentary hot stones on select areas and cupping, your body will feel restored and rejuvenated after each session.

When we prioritize our health from the inside out, we begin to manifest all of our desires. 

Most of our clients who are new to Reiki, describe it as an immediate release of stress and anxiety. During your Reiki experience, you will lay on our table with your eyes opened or close, choosing to share how your are feeling with our Reiki master or laying silently and absorbing the moment.

During your 60 minute session, our Reiki practitioner uses gentle touch to move energy through the body which can lessen pain, reduce stress, improve sleep, and enhance general well-being.